Fully Be You
6-month private coaching package
Calmly navigate change in your life with clarity and energy.
Discover the path you’re meant to be following and take the next right steps with support every step of the way.
This is a personalised, private coaching experience that will get you from frantic, uncertain and stressed out, to calm, clear-headed and confident about your path ahead.
As a certified, experienced coach, I provide a safe space for you to voice your dreams, worries and frustrations.
We then work together, using evidence-based coaching tools, to untangle your busy mind and plan actionable steps to get you moving in a positive direction.
You have more answers within you than you know. I’m here to help you dig them out and decide what to do next. To teach you how to trust yourself and how to move forward with your next right actions..
When you work with me you will….
…open your mind to new possibilities and become the person you know you truly are
…identify how you get more zest back in your life, with ease and immediacy
…discover different perspectives, solutions and strategies to the problems holding you back
…start taking courageous action that brings about positive change in your life.
…get comfortable with uncertainty and welcome change
…shine brighter at what you do best. Whether that’s in your current role or on a new path
…feel hopeful and excited about your future
What’s included?
6-month private coaching package
Pre-coaching intake form that asks questions that get you thinking about what you want and what you’re facing.
Intake session - 90 minutes long. And in-depth conversation fleshing out what’s going on for you and how we will work together.
Four , 1-hour coaching sessions every week or fortnight. We find a best time for you and stick to a schedule that works (always with flexbility!).
Each coaching session follows my framework for the process of coaching, but every session is bespoke to you.
Follow-up 30 minute session one or two months after the final session.
Investment: New pricing to be confirmed September 2024
5 one-to-one sessions to be taken within six months
This package is for you if…
you’re ready to invest in YOU and take real action towards living the life you want
you’re fed up of going in circles thinking about your situation and wishing something were different. You’re ready to take action
you’re open to being (gently!) challenged and facing some realities about how you think and about what’s really true for you
you want to be listened to and wish to engage in honest and open conversation, so that you can change your current situation
you want the protected headspace and helpful structure that can move you through uncertainty into clarity
It’s not for you if…
you don’t want anything to change
you don’t want to take an honest look at your thoughts, beliefs and behaviours as a step towards making changes in your life
you’re looking for someone to tell you exactly what to do
you’re extremely low in mood and/or struggling to get through each day. If you think you might need clinical support please contact your healthcare provider or someone in this list who could help you. *
*note: coaching is absolutely something that can be engaged with alongside therapy and treatment for mental illness, if you’re in the right headspace to take on challenges and goals. Please seek medical attention first. If you’re not sure what you need, let’s chat and figure out a plan together.
