The ‘Fully Be Coaching’ Way

Every coaching session is just for YOU.

I often get asked what happens in coaching sessions with me, and it’s a difficult question to answer with precision, because every client and every conversation is unique.

My role is to provide a welcoming and safe space and actively listen to you. I ask questions that help you use your thinking to build self-awareness and build self-trust, so that you can use new perspectives and ideas to make decisions and move forward with ease.

This diagram outlines my overall framework for my coaching work. These themes run throughout my coaching sessions, whether it’s a one-off or part of a whole package.

I approach every coaching conversation with curiosity and openness, to make sure I’m moving you in the direction that helps you thrive.

I’m your co-pilot

When we work together, I’m not here to tell you what to do.

My role is create the space for you to think clearly. I create the environment and provide tools for you to identify what you want to create, achieve, understand or feel in each session.

Then we explore your challenges and dreams together, setting the destination and adjusting the path accordingly.

We use tools to help you become familiar with your values, strengths and the different ways your brain likes to think. We also bring in decision making exercises and creative approaches to checking in with your thinking and feelings.