SOOTHE AND SORT IT!
90 minute coaching session
Previous clients have come to this session to do some brainstorming.
You can use this time as a ring-fenced zone of magic! We get clear on what ideas you really need and fire through all the possibilities. This could be choosing which side-hustle you want to invest more time and energy in. Or you want to assess the possible approaches to having a difficult conversation with a colleague.
You might want to strategise how to get the money you need to take a career break. Or you could prepare for a stressful time you know is coming, by creating a mental wellness plan. Maybe you’d like time to practice techniques that bring you back into your best, most calm and confident version of you.
This session will include an optional short mindfulness exercise to get you into a calmer state and ready to explore, plan and get going!
Investment: New pricing coming September 2024
Looking to try out coaching? Want to experience the power of being listened to and thinking differently?
Or do you have a specific issue in mind that you’d like to talk through and get clarity on?
Maybe you’ve experienced a package of several coaching sessions and you’re in need of a little top up and refresh on something.
Then the Soothe and Sort It session is for you!
This is for you if…
you have had coaching before and know you’ like to talk about a specific subject
you know what you want to achieve from this one-off session
you haven’t had coaching before and want to try it out
This isn’t for you if:
you’re not sure why you’re booking
you want advice and explicit direction of what to do
you know you need longer term support about some big challenges
“I really appreciated the summary of our discussion and all the resources you sent me”